THE DIFFERENT KIND OF LEADERSHIP TRAINING

Master the Mental Game

of Business

We blend neuroscience from Stanford, performance training, and strategic clarity for growth-driven companies.
Based on 10+ years of Leadership Training with 2.835+ CXOs, hands-on Business Consulting, and a successful Startup exit.

Trusted by executives from

LET'S GROW TOGETHER

About us

At Mental Fitness School, we are dedicated to helping CXOs and business owners thrive in a competitive marketplace. Our team of seasoned Growth Consultants brings a wealth of hands-on experience, actionable tools, and frameworks that drive results. Let us be your partner in achieving sustainable growth and success for you and your business from inside out.

OUR FLAGSHIP PROGRAM

The Execution Code

"The Execution Code" is a 12-Week Leadership Program & Operating System teaching the science-based mindset method and tools of Stanford University's Shirzad Chamine for better performance, more clarity, and self-confidence. It delivers an actionable and success-proven 5-Step-Process, designed to help executives navigate internal obstacles, build lasting mental strength, and drive decisive, confident action.

Mental Fitness School is a certified training partner of Stanford University's legend Shirzad Chamine and his team’s Positive Intelligence®️ program.

The hands-on mental fitness program is based on groundbreaking research in neuroscience, validated by 500.000+ CEOs, athletes, and top performers.

Lilly and Tim have 10+ years of experience in Leadership Training and hands-on Business Consulting incl. a successful Startup exit.

Originally from Germany and Vienna, they now support growth-driven international companies and CXOs from their new home base in Cyprus.

Trusted by global companies

"The Execution Code transformed my thinking as a founder. Before, my Hyper-Achiever Saboteur had me chasing success at the expense of my team’s well-being—and even my own. Learning to quiet these Saboteur voices and tap into my Sage powers gave me clarity, calm, and purpose. I've not only scaled my business but built a culture of trust and collaboration. This program is a game-changer for entrepreneurs."

Jessica R.

Founder, Tech Startup

"PQ didn’t just teach me to lead—it helped me unlock my untapped potential. My Hyper-Vigilant Saboteur was draining my energy, making me worry about worst-case scenarios with clients and our quotas. Now, my Sage powers guide me to see challenges as opportunities for innovation and growth. Our sales pipeline is stronger than ever, and my confidence as a leader has taken off."

Stefanie M.

Vice President of Sales, SaaS Scale-Up

"As an HR leader, my Pleaser Saboteur was driving me to put everyone else’s needs ahead of my own, which led to constant burnout. The Execution Code program empowered me to approach workplace challenges from my Sage self, using empathy and clarity in a way that makes my team stronger while protecting my boundaries. The program isn’t just for the workplace—it’s shifted how I show up in life.”

Karen T.

Director of Human Resources, Healthcare Sector

"As someone in finance, my Hyper-Rational Saboteur often kept me emotionally disconnected from my team. I expected results but failed to create deeper trust. This PQ-based program completely reframed how I lead. Learning to apply my Empathy and Navigate powers has allowed me to build stronger relationships with both clients and colleagues. The result? Higher team performance and the best client retention we’ve ever had."

Michael P.

CFO, Investment Firm

2X

Increased productivity by 2X after implementation.

94%

Improved self-confidence after program.

91%

Manage stress better in everyday work.

92%

Improved ability to
develop others.

Customized Trainings

Besides "The Execution Code", we offer customized training programs for individuals, teams, and companies based on their specific needs and requirements.

Soft Skills, Practical Tools, Frameworks

Keynote, Workshop, Program Series

From Top Management to Trainee

MOST TRAININGS TEACH MORE INFO

Ours rewire the brain

Real Leadership Results

Our leadership training transforms managers into confident, emotionally intelligent, and growth-oriented leaders.

Long-Term Transformation

We focus on long-term transformation that fundamentally changes how leaders think, act, and lead—rewiring their minds.

Success-proven Execution

It's based on Stanford-neuroscience, evidence-based experience, and a unique operating system (App & AI-based support).

START RIGHT AWAY

Free Courses and Resources

7-Day EFT Program

• Apply Emotional Freedom Technique
• Instant Stress Relief
• Face fear & uncertainty with inner strength

Daily Mini-Course in Your Inbox

• Master the Mental Game of Business
• Get daily free mind-hacks & tools
• Create lasting mental stength

Saboteur Assessment

• Learn about your inner Saboteurs
• Get a free individual evaluation
• Personal insights in under 5 minutes

Read our latest Newsletters below

Keep your business mindset ahead of the curve with insights from real-world examples.

CEO Bottleneck ‘I’ll Just Do It Myself’

Learn how to streamline your business processes for optimal performance.

Make Confident Decisions

Stay informed about the latest market trends and how they impact your industry.

Stop Tweaking, Start Selling

Discover strategies for effective leadership in an increasingly digital world.


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TAILORED PRICING TO YOUR SETUP

The Execution Code

Private
Individual

For individuals who want to step up their mental resilience and clarity.

€1.495

/course member


12-Week Program

Weekly Training Sessions

PQ-App and AI-Assistant

1:1 Training Setup

Startup / Solopreneur / Freelancer

Ideal for small businesses, startups, and freelancers.

€1.895

/course member


12-Week Program

Weekly Training Sessions

PQ-App and AI-Assistant

1:1 or Team Setup

Corporate Executives &
Teams

Comprehensive Training for established organizations.

Custom

/course member


12-Week Program

Weekly Training Session

PQ-App and AI-Assistant

1:1 or Team Setup

Contact us

ADDRESS

Mental Fitness School

T&L Creative Growth Ltd

Archiepiskopou Makariou III, 61

6017 Larnaca, Cyprus

PHONE

(357) 94040821

EMAIL

lilly [at] mentalfitnessschool.com


@2025 Mental Fitness School • All rights reserved.